ONE Championship fighter Otis Waghorn breaks down the most underrated weapon in Muay Thai, the push kick (Teep) and shares his personal drills for elite distance management....
Read More »Go behind the scenes as Otis Waghorn shares his non negotiable mental training schedule from visualisation techniques to managing fight week pressure for peak performance....
Read More »Otis Waghorn reveals the specific strength and conditioning programme he uses in his UK base at Assassins Gym to prepare his body for the elite speed of ONE Championship....
Read More »Don't forget your fight night essentials. Otis Waghorn provides the definitive checklist for successfully moving and training between the UK and Thailand, from gear to recovery aids....
Read More »Relive the explosive 73 second finish. Otis Waghorn walks us through the punches, angles and strategy that led to the devastating first round TKO victory at ONE Friday Fights 132....
Read More »Otis Waghorn discusses the financial discipline required for a professional career focusing on income diversification, smart investment and building a sustainable future....
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